There is no greater agony than bearing an untold story inside you.--Maya Angelou
Individual Psychotherapy offers a unique opportunity to dive into the issues and or traumas that you feel are holding you back from living your best, most authentic life. Be it short term or long term, I offer in-depth talk therapy at your own pace. I welcome people in person, by video or by phone and of course, all contact is strictly confidential.
Informed by current neurobiological research, I respect the humanitarian heritage of our profession and utilize it’s best practices. Sessions are 50 minutes in length, and can be weekly, bi-monthly or monthly the pace is set by you and how much you feel you are able to do comfortably.
"I Sat With My Anger Long Enough Until She told Me Her Real Name Was Grief"